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Taste the richness of life
Green wheat grains, juicy grapefruit
A tranquil delight An ancient dish of peace
Green wheat grains, juicy grapefruit
Bringing balance to life A mindful meal of grace
Green wheat grains, juicy grapefruit
For sattvic nourishment
Green wheat grains, juicy grapefruit
A tranquil delight An ancient dish of peace
Green wheat grains, juicy grapefruit
Bringing balance to life A mindful meal of grace
Green wheat grains, juicy grapefruit
For sattvic nourishment
Equipment
Ingredients
- 1/2 cup organic green wheat berries, soaked overnight in filtered water
- 1/2 cup cooked organic white quinoa
- 1/2 cup cooked organic wild rice
- 1/4 cup toasted organic sesame seeds
- 2 tablespoons extra virgin cold-pressed olive oil
- 1/2 teaspoon sea salt or Himalayan pink salt
- 1/2 teaspoon fresh organic thyme, chopped
- 1/2 cup freshly squeezed organic grapefruit juice
- 1 tablespoon raw organic honey
- 1/4 cup organic pistachios, chopped
- 1/4 cup organic dried cranberries
- 1/4 cup organic dried apricots, chopped
Instructions
- Preheat the oven to 350 degrees F (175 degrees C)
- Drain the soaked green wheat berries and place them in a medium-sized bowl
- Spread the mixture onto the prepared baking sheet
- In a small saucepan, combine the grapefruit juice and honey
- Bake for an additional 10 minutes, until the ingredients are lightly browned.
- Enjoy your Green Wheat & Grapefruit Gracious Gala Flatbread warm, allowing the flavors to gently transport you to a realm of tranquil peace.
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
