Spelt & Sorrel Soup

Spelt & Sorrel Soup

Relax and savor the wholesome combination of spelt and sorrel, with just the right amount of salt and pepper. Let it nourish your soul and bring a sense of calm and tranquility.
Course: Lunch
Cuisine: Italian
Keyword: spelt,sorrel,soup,vegetable,onion
Servings: 0 serving

Enjoy the wholesome combination of spelt and sorrel in this Splendid Spelt & Sorrel Soup. This simple dish has been a staple of nourishment for centuries, with its roots stretching back to ancient cultures and civilizations. With each spoonful, savor the natural flavors of earthy spelt and tart sorrel, and be still in the moment, allowing the peace of the earth to fill your body, mind, and soul.

Equipment

Large bowl
ladle

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 2 bunches fresh sorrel leaves, thinly sliced
  • 4 cups vegetable stock
  • 1 cup spelt, soaked
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  • Begin by soaking the spelt in a large bowl of cold water for at least 1 hour.
  • While the spelt is soaking, heat 2 tablespoons of vegetable oil in a large saucepan over medium-high heat.
  • Add the diced onion and saute for 3-4 minutes, stirring occasionally, until they are soft and lightly browned.
  • Add the sorrel leaves to the pan and sauté for 1-2 minutes, stirring occasionally.
  • Add the vegetable stock, bring to a boil, then reduce to a simmer and cook for 15 minutes.
  • Drain the spelt and add it to the pan
  • Add the salt and pepper to taste.
  • Ladle the soup into bowls and garnish with freshly chopped parsley.
  • Enjoy your Splendid Spelt & Sorrel Soup, nourished by the wholesome combination of nature's ingredients
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06/10/2024 12:05 pm GMT

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