Root Vegetable Stew

Root Vegetable Stew

Root Vegetable Stew is a delicious combination of root vegetables and herbs that can provide a variety of health benefits. Science shows that the ingredients in this stew can help to reduce inflammation, improve heart health, and even aid in weight loss. Additionally, the sattvic lifestyle, which emphasizes the consumption of fresh, nutrient-rich plant foods, is greatly supported by the inclusion of root vegetables in this stew. The combination of these healthful ingredients makes Root Vegetable Stew a nutritious and flavorful dish that can be enjoyed on its own or as an accompaniment to any meal!
Course: Dinner
Cuisine: Italian
Keyword: olive oil, Oregano, Stew, tomatoes, vegetables
Servings: 0 serving

Equipment

Ingredients

Instructions

  • Heat a large pot over medium heat
  • Add 4 cups of vegetable stock and 1 teaspoon of sea salt
  • Check to make sure the vegetables are tender
  • When the vegetables are tender, add a can of diced tomatoes and a tablespoon of dried oregano
  • Taste the stew and adjust the salt and pepper as needed.
  • Serve the stew in individual bowls and garnish with fresh herbs.
  • Feel the energy of the earth and nature in each bite
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06/10/2024 10:45 am GMT

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