Cauliflower and Pea Gaba Rice Pilaf

Cauliflower and Pea Gaba Rice Pilaf

This Cauliflower and Pea Gaba Rice Pilaf evokes a sense of comfort and nourishment; its simple ingredients highlighting the beauty of nature's bounty. Let this delectable dish bring joy to your table.
Course: Dinner
Cuisine: Fusion
Keyword: Cauliflower, Gaba, olive oil, peas, Pilaf
Servings: 0 serving

Sun-kissed cauliflower
Ancient grain, peas, a medley
Nourish, restore, thrive

Equipment

Baking Sheet
pot

Ingredients

  • 1 head of cauliflower, cut into florets
  • 4 tablespoons of extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 cup of gaba rice
  • 1 cup of vegetable broth
  • 1 cup of fresh or frozen green peas
  • Chopped fresh parsley, for garnish

Instructions

  • Preheat oven to 375°F.
  • Spread the cauliflower florets in a single layer on a parchment-lined baking sheet
  • Transfer the roasted cauliflower to a large bowl and set aside.
  • In a medium pot, heat 2 tablespoons of olive oil over medium heat
  • Add 1 cup of vegetable stock and bring to a boil
  • Add the cooked gaba rice and 1 cup of frozen peas to the roasted cauliflower and mix to combine.
  • Transfer the pilaf to a serving dish and garnish with freshly chopped parsley.
  • Enjoy this nourishing and soul-satisfying pilaf as a light meal or side dish.
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06/10/2024 10:45 am GMT

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