Toasted Sesame and Date Spread

Toasted Sesame and Date Spread

Sesame seeds are rich in calcium and dates provide natural sweetness and minerals. This spread embodies the Sattvic principle of harnessing nature's purest ingredients to create harmony within.
Course: Breakfast
Cuisine: Fusion
Keyword: date, Oatmeal, Sesame, spread, toast
Servings: 2 serving

Equipment

Baking Sheet
food processor
Oven

Ingredients

Instructions

  • Preheat your oven to 350°F.
  • Spread out the dates on a baking sheet and place in the oven for 8 minutes.
  • Remove the dates from the oven and let cool for 5 minutes.
  • Place the dates in a food processor and blend until they reach a paste-like texture.
  • Add the sesame seeds and blend for an additional 10 seconds.
  • Serve the spread as a topping for toast, yogurt, or oatmeal
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06/10/2024 12:05 pm GMT

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