"Better-Than-It-Has-a-Right-to-Be" Baked Oatmeal

This nourishing, sattvic-infused grain bake is the perfect way to start the day. Organic rolled oats, almonds, and cinnamon provide an energizing combination, while coconut oil and almond milk create a lusciously creamy texture. The ingredients are all vegan-friendly and support a healthy digestive system. Enjoy as a breakfast, snack, or light dessert.

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Prep Time: 15

Cook Time: 30

Total Time: 45

Course: Breakfast

Cuisine: Sattvic

Keyword: Almond, Bake, baked oatmeal, Breakfast, Cinnamon, Fall, Oats, Oven

Servings:

Calories: 250kcal

Cost: $5

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This sattvic-style grain bake is an easy and delicious way to start the day. The combination of rolled oats, almonds, and cinnamon provide energizing and nutritious benefits to the body. The addition of coconut oil and almond milk create a creamy, luxurious texture that’s sure to please. Enjoy as a breakfast, snack, or light dessert.

Equipment

Baking dish Crucial for oven-based dishes, allowing for even heat distribution.

Mixing bowl Ensures that ingredients are combined well, maintaining balance in sattvic dishes.

Measuring Cups and Spoons Ensure accuracy in following sattvic recipes for balanced nutrition.

Ingredients

1 cup Rolled Oats Organic, gluten-free
1/2 cup Almonds Slivered, roasted
1 tsp Cinnamon Ground
2 tbsp Coconut Oil Melted
1 cup Almond Milk Unsweetened
2 tbsp Maple Syrup Organic
1 tsp Vanilla Extract Organic
1/4 tsp Sea Salt Finely ground

Instructions

Preheat oven to 350°F (175°C).
In a medium-sized mixing bowl, combine oats, almonds, cinnamon, coconut oil, almond milk, maple syrup, vanilla extract, and salt.
Transfer mixture to a lightly greased baking dish and spread evenly.
Bake in preheated oven for 25 to 30 minutes, or until golden brown.
Let cool to room temperature before serving.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g

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Rolled Oats	$25.98 ($0.27 / Ounce) Buy Now
Toasted Almonds	$12.18 ($0.51 / Ounce) Buy Now
Ground Cinnamon	$29.95 ($0.94 / Ounce) Buy Now
Almond Milk	$28.99 ($0.15 / Fl Oz) Buy Now
Coconut Oil	$18.99 ($0.35 / Ounce) Buy Now
Maple Syrup	$17.26 ($0.54 / Fl Oz) Buy Now