Apple Chips Cereal

The use of oat and almond flour for the flakes ensures a gluten-free and nutritious meal, while the addition of apple chips provides a lovely textural contrast and bursts of flavor.

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Course: Breakfast

Cuisine: American

Keyword: Apple, cereal, Cinnamon, Fall, flakes

Equipment

Bowl

cookie sheet

Dehydrator

Ingredients

For the Cereal Flakes:

2 cups organic gluten-free oat flour
1/2 cup almond flour
1/4 cup coconut sugar
1 tsp ground Ceylon cinnamon
A pinch of ground nutmeg
A pinch of Himalayan pink salt
1/4 cup virgin coconut oil melted
1/2 cup unsweetened apple sauce
1/4 cup pure maple syrup
1 tsp organic vanilla extract

For the Dried Apple Pieces:

2 organic apples thinly sliced
1/2 tsp ground Ceylon cinnamon

To Serve:

Grass-fed whole milk or almond milk vegan option
Optional: Extra cinnamon for sprinkling

Instructions

Prepare Apple Chips:

Preheat your oven to the lowest setting or use a dehydrator.
Arrange thinly sliced apples on a baking sheet lined with parchment paper. Sprinkle with cinnamon.
Dehydrate in the oven or dehydrator until completely dry and crisp (time may vary based on method).

Make Cereal Flakes:

In a bowl, mix oat flour, almond flour, coconut sugar, cinnamon, nutmeg, and pink salt.
In another bowl, combine melted coconut oil, apple sauce, maple syrup, and vanilla extract.
Pour the wet ingredients into the dry ingredients and stir until a dough forms.

Shape and Bake Flakes:

Preheat your oven to 350°F (175°C).
Roll out the dough thinly between two sheets of parchment paper. Remove the top sheet.
Using a sharp knife or a pizza cutter, score the dough into small rectangles to form flakes.
Bake for 10-15 minutes or until crisp and golden. Let cool completely.

Assemble the Cereal:

Once the apple pieces and flakes are cool, mix them together in a large bowl.

Serve:

Serve the Autumn Apple CinnaCrisp Flakes in bowls with a choice of grass-fed whole milk or almond milk for a vegan option. Sprinkle with extra cinnamon if desired.

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06/10/2024 10:45 am GMT