Autumnal Spiced Fruit Salad

Autumnal Spiced Fruit Salad

Fall fruits bring a spectrum of vitamins and antioxidants, and when combined with warming spices, it's a dish that's both comforting and invigorating. This aligns with the Sattvic emphasis on consuming foods in tune with nature and the seasons.
Course: Breakfast
Cuisine: Fusion
Keyword: Autumn, fruit, Honey, spices, syrup
Servings: 4 serving

Taste of autumn spice
Healing and nourishing soul
Harvesting abundance
A timeless tradition
Spices of the season shared
Celebrate together
A bounty of flavor
The healing power of spices
Nature's medicine
Balance and satiety
Gift of nature, honor it
Autumn's sweet blessing

Equipment

Ingredients

  • Seasonal fruits such as apples, pears, oranges, pineapple, kiwi, mango, and berries
  • Nuts and seeds such as almonds, walnuts, pecans, and sunflower seeds
  • Cinnamon
  • Ginger
  • Nutmeg
  • Cardamom
  • Cloves
  • Honey or maple syrup (optional)

Instructions

  • Begin your Autumnal Spiced Fruit Salad journey by selecting the freshest seasonal fruits
  • Wash all fruits under cool running water, and dry gently with a clean towel.
  • Peel and dice the fruit into bite-sized pieces.
  • In a large bowl, assemble the diced fruit, adding in any other desired ingredients like nuts or seeds.
  • In a small bowl, mix together a blend of spices that evoke the spirit of autumn
  • Drizzle the spiced mixture over the fruit and gently combine.
  • Serve the Autumnal Spiced Fruit Salad with a drizzle of honey or maple syrup for sweetness.
  • Enjoy your creation, and be mindful of the beauty of nature’s bounty.
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06/10/2024 10:45 am GMT

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