Autumnal Spiced Pumpkin Porridge
This dish combines the warmth and spice of pumpkin with the creaminess of oat custard and the lightness of whipped cream, creating a multi-textured and flavorful experience that's both indulgent and comforting.
Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 35 minutes minutes
Course: Breakfast
Cuisine: Sattvic
Keyword: Autumn, Pumpkin, Vegetarian, Warm
Servings: 4 servings
Calories: 300kcal
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This Pumpkin Spice Porridge recipe offers a warming and flavorful dish, ideal for a gourmet autumn breakfast. The addition of pumpkin spice pecans adds a delightful crunch and spice, making each bite both luxurious and comforting.
Equipment
Heavy-bottomed pot A high-quality heavy-bottomed pot is essential in sattvic cooking to ensure even heat distribution and avoid burning.
Wooden porridge spurtle The spurtle ensures gentle, lump-free stirring, ideal for preserving the harmony of sattvic dishes.
Serving bowls
Ingredients
For the Pumpkin Spice Porridge:
- 1 cup steel-cut oats
- 2 cups grass-fed half and half or coconut milk
- 1 tablespoon ghee
- 1 teaspoon pumpkin pie spice
- A pinch of salt
- 2 tablespoons maple syrup or honey
For the Pumpkin Oat Custard:
- 1 cup pumpkin puree
- 1/2 cup grass-fed cream or coconut cream
- 1/4 cup finely ground oats or oat flour
- 2 tablespoons ghee
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
Orange Flavored Sauce:
For the Topping:
- 1 cup heavy whipping cream or coconut cream whipped to soft peaks (unsweetened)
For the Pumpkin Spice Pecans:
- 1 cup pecan halves
- 1 tablespoon ghee or coconut oil melted
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon pumpkin pie spice
- A pinch of salt
Instructions
Prepare the Pumpkin Spice Pecans:
- Preheat the oven to 350°F (175°C).
- In a bowl, toss the pecans with melted ghee or coconut oil, maple syrup or honey, pumpkin pie spice, and a pinch of salt until well coated.
- Spread the pecans on a baking sheet lined with parchment paper and bake for 10-12 minutes, or until fragrant and lightly toasted. Let cool.
Make the Orange Sauce:
Thicken the Sauce (if desired):
- Dissolve the cornstarch in a small amount of cold water and then whisk it into the orange juice mixture. This step is optional but helps create a slightly thicker sauce.
Cook the Sauce:
- Bring the mixture to a low simmer over medium heat, stirring constantly. Cook for about 5-7 minutes, or until the sauce has slightly thickened and the flavors have melded together.
- Allow the sauce to cool to room temperature. It will thicken further upon cooling.
- Transfer the sauce to a small squeeze bottle for easy serving.
Cook the Porridge:
- In a saucepan, bring the almond or coconut milk to a gentle simmer.
- Add the steel-cut oats, a pinch of salt, and 1 tablespoon of ghee.
- Cook on low heat, stirring occasionally, until the oats are tender and creamy (about 20-30 minutes).
- Stir in the pumpkin pie spice and maple syrup or honey. Adjust sweetness to taste.
Prepare the Pumpkin Oat Custard:
- In a separate saucepan, combine pumpkin puree, almond or coconut milk, ground oats or oat flour, 2 tablespoons of ghee, maple syrup or honey, pumpkin pie spice, and vanilla extract.
- Cook over medium heat, stirring constantly, until the mixture thickens into a custard-like consistency (about 10 minutes). Remove from heat.
Assemble the Dish:
- Spoon the warm pumpkin spice porridge into bowls.
- Swirl a generous amount of the pumpkin oat custard into each bowl.
- Top each serving with a dollop of unsweetened whipped cream.
- Sprinkle pumpkin spice pecans over the top for added crunch and flavor.
- Top with Orange Sauce.
Serve:
- Enjoy this comforting and indulgent autumn breakfast, with the rich flavors of pumpkin and the creamy, nutty notes of ghee in every spoonful.
Nutrition
Calories: 300kcal | Carbohydrates: 55g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 7g | Sugar: 15g | Vitamin A: 6500IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 3.5mg
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