Autumnal Spiced Pumpkin Porridge

Autumnal Spiced Pumpkin Porridge

This dish combines the warmth and spice of pumpkin with the creaminess of oat custard and the lightness of whipped cream, creating a multi-textured and flavorful experience that's both indulgent and comforting.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: Sattvic
Keyword: Autumn, Pumpkin, Vegetarian, Warm
Servings: 4 servings
Calories: 300kcal

This Pumpkin Spice Porridge recipe offers a warming and flavorful dish, ideal for a gourmet autumn breakfast. The addition of pumpkin spice pecans adds a delightful crunch and spice, making each bite both luxurious and comforting.

Equipment

Heavy-bottomed pot A high-quality heavy-bottomed pot is essential in sattvic cooking to ensure even heat distribution and avoid burning.
Spurtle
Wooden porridge spurtle The spurtle ensures gentle, lump-free stirring, ideal for preserving the harmony of sattvic dishes.
Serving bowls

Ingredients

For the Pumpkin Spice Porridge:

  • 1 cup steel-cut oats
  • 2 cups grass-fed half and half or coconut milk
  • 1 tablespoon ghee
  • 1 teaspoon pumpkin pie spice
  • A pinch of salt
  • 2 tablespoons maple syrup or honey

For the Pumpkin Oat Custard:

Orange Flavored Sauce:

  • 1 cup fresh orange juice preferably from ripe, sweet oranges
  • Zest of 1 orange for added flavor and aroma
  • 2 tablespoons maple syrup or honey adjust according to desired sweetness
  • 1 teaspoon cornstarch to thicken the sauce, optional
  • A pinch of turmeric for enhancing the orange color, optional

For the Topping:

For the Pumpkin Spice Pecans:

  • 1 cup pecan halves
  • 1 tablespoon ghee or coconut oil melted
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon pumpkin pie spice
  • A pinch of salt

Instructions

Prepare the Pumpkin Spice Pecans:

  • Preheat the oven to 350°F (175°C).
  • In a bowl, toss the pecans with melted ghee or coconut oil, maple syrup or honey, pumpkin pie spice, and a pinch of salt until well coated.
  • Spread the pecans on a baking sheet lined with parchment paper and bake for 10-12 minutes, or until fragrant and lightly toasted. Let cool.

Make the Orange Sauce:

  • In a small saucepan, combine the orange juice, orange zest, and maple syrup or honey. If you’re using turmeric, add it at this stage.

Thicken the Sauce (if desired):

  • Dissolve the cornstarch in a small amount of cold water and then whisk it into the orange juice mixture. This step is optional but helps create a slightly thicker sauce.

Cook the Sauce:

  • Bring the mixture to a low simmer over medium heat, stirring constantly. Cook for about 5-7 minutes, or until the sauce has slightly thickened and the flavors have melded together.
  • Allow the sauce to cool to room temperature. It will thicken further upon cooling.
  • Transfer the sauce to a small squeeze bottle for easy serving.

Cook the Porridge:

  • In a saucepan, bring the almond or coconut milk to a gentle simmer.
  • Add the steel-cut oats, a pinch of salt, and 1 tablespoon of ghee.
  • Cook on low heat, stirring occasionally, until the oats are tender and creamy (about 20-30 minutes).
  • Stir in the pumpkin pie spice and maple syrup or honey. Adjust sweetness to taste.

Prepare the Pumpkin Oat Custard:

  • In a separate saucepan, combine pumpkin puree, almond or coconut milk, ground oats or oat flour, 2 tablespoons of ghee, maple syrup or honey, pumpkin pie spice, and vanilla extract.
  • Cook over medium heat, stirring constantly, until the mixture thickens into a custard-like consistency (about 10 minutes). Remove from heat.

Assemble the Dish:

  • Spoon the warm pumpkin spice porridge into bowls.
  • Swirl a generous amount of the pumpkin oat custard into each bowl.
  • Top each serving with a dollop of unsweetened whipped cream.
  • Sprinkle pumpkin spice pecans over the top for added crunch and flavor.
  • Top with Orange Sauce.

Serve:

  • Enjoy this comforting and indulgent autumn breakfast, with the rich flavors of pumpkin and the creamy, nutty notes of ghee in every spoonful.

Nutrition

Calories: 300kcal | Carbohydrates: 55g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 7g | Sugar: 15g | Vitamin A: 6500IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 3.5mg
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