Bananas are known for their potassium content, and cinnamon aids in blood sugar stabilization. This dish is a delightful representation of the Sattvic principle of harmonious balance in taste and health benefits.
Gather your ingredients: 4 thick slices of multigrain bread, 2 ripe bananas, ½ cup of softened butter, ⅔ cup of light brown sugar, 2 tablespoons of cinnamon, 4 large eggs, 1 cup of milk, and a pinch of salt.
Add the cinnamon, butter, brown sugar, and salt to the bowl and mix until a creamy paste is formed.
Observe how the natural sweetness of the bananas and the warm notes of cinnamon create a light and comforting atmosphere that is perfect for a spa-like experience