Servings: 0 serving
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Soft and nourishing,
Brilliant Barley & Broccolini
A mindful, peaceful meal. A taste from the past,
Now transformed and elevated,
A wholesome, hearty dish. A sattvic meal that
Nourishes the body and soul,
Bringing peace and joy.
Brilliant Barley & Broccolini
A mindful, peaceful meal. A taste from the past,
Now transformed and elevated,
A wholesome, hearty dish. A sattvic meal that
Nourishes the body and soul,
Bringing peace and joy.
Ingredients
- • 1 cup pearl barley
- • 2 tablespoons cooking oil of your choice
- • 1 small onion, chopped
- • 4 cups vegetable stock
- • 8 ounces broccolini, trimmed and cut into 1-inch pieces
- • 2 cups baby spinach
- • 2 tablespoons chopped fresh parsley
- • Juice of 1 lemon
- • Kosher salt and freshly ground black pepper, to taste
- • Extra-virgin olive oil, for drizzling
Instructions
- Begin by rinsing the barley in cold water until the water runs clear
- In a large pot, heat two tablespoons of your favorite cooking oil over medium-high heat
- Add the rinsed barley and cook for an additional 5 minutes.
- Pour in the vegetable stock and bring to a simmer
- Add the broccolini and cook until the barley is tender, about 10 minutes
- Add the spinach, parsley, and lemon juice
- Taste and season with salt and pepper, as desired
- Serve the Brilliant Barley & Broccolini Soup warm with a sprinkle of fresh parsley and a drizzle of olive oil
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
