Servings: 0 serving
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A soup of nourishing bliss,
Buckwheat and beets unite,
Nurture body and soul. Long ago in the East,
A humble soup was born with care,
Health and serenity. A simple bowl of love,
A harmony of flavors,
Bringing peace and content.
Buckwheat and beets unite,
Nurture body and soul. Long ago in the East,
A humble soup was born with care,
Health and serenity. A simple bowl of love,
A harmony of flavors,
Bringing peace and content.
Equipment
Ingredients
- 1 teaspoon of coconut oil
- 1 diced onion
- A pinch of sea salt
- 3 cloves of minced garlic
- 1 cup of buckwheat groats
- 2 diced beets
- 4 cups of vegetable broth
- Sea salt and freshly ground black pepper, to taste
- Freshly chopped dill, for garnish
- Olive oil, for garnish
Instructions
- Begin by heating 1 teaspoon of coconut oil in a large pot over medium heat.
- Now, add 1 cup of buckwheat groats and 2 diced beets to the pot
- Once boiling, reduce the heat to low and simmer for 25-30 minutes, or until the buckwheat is tender.
- Using an immersion blender, blend the soup until it reaches your desired consistency
- Serve the soup garnished with freshly chopped dill and a drizzle of olive oil
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06/10/2024 10:45 am GMT
