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Buckwheat and berries
A sweet harmony of taste
Nourishment for body and soul A timeless classic dish
Forging a path to balance
Nutrients to sustain life Inhale the aroma
Open mind and heart to peace
Savor the moment's bliss
A sweet harmony of taste
Nourishment for body and soul A timeless classic dish
Forging a path to balance
Nutrients to sustain life Inhale the aroma
Open mind and heart to peace
Savor the moment's bliss
Equipment
Ingredients
- 1 cup buckwheat groats
- 2 cups fresh blackberries
- 6 cups water
- Fresh mint leaves, for garnish
Instructions
- Begin by soaking the buckwheat groats in a bowl of cold water for 30 minutes
- While the groats are soaking, rinse the blackberries and place them in a medium-sized pot
- Strain the blackberry water into a bowl, reserving the berries for later
- Turn off the heat and stir in the reserved blackberries
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
