Caramelized Apricot Slice

Caramelized Apricot Slice

This Caramelized Apricot Slice is a delightful combination of ingredients that have been scientifically proven to provide a good range of health benefits. The combination of the apricots, nuts and spices make this an ideal snack for those following a sattvic lifestyle. Apricots are a great source of dietary fiber, vitamins A and C, and potassium, and are full of antioxidants, which can help protect the body from the effects of aging and environmental toxins. Nuts provide protein and healthy fats, while the spices provide an array of minerals and vitamins. All of these ingredients come together in this delicious slice to provide an energy-boosting snack that is both nutritious and satisfying.
Course: Dessert
Cuisine: Fusion
Keyword: apricot, Caramelized, Cardamom, Coconut, slice
Servings: 0 serving

The sweet and spicy flavors of this caramelized apricot slice evoke the beauty of nature and its bounty. This dish is believed to have originated in the Mediterranean area, where apricots have been a staple food for centuries. Apricots are high in antioxidants and dietary fiber, making them a valuable addition to a sattvic lifestyle. Enjoy the combination of almond meal and maple syrup for a special treat that you can savor while reflecting on the wonders of the natural world.

Equipment

Oven
cake pan

Ingredients

  • • 1 cup almond meal
  • • 1/4 cup coconut sugar
  • • 1/2 teaspoon ground cardamom
  • • 1/4 teaspoon salt
  • • 1/2 cup coconut oil
  • • 1/2 cup maple syrup
  • • 2 cups sliced apricots
  • • 1/4 cup coconut sugar
  • • 1/4 teaspoon ground cardamom
  • • 1/8 teaspoon salt
  • • Freshly-snipped herbs for garnish (optional)

Instructions

  • In a small bowl, mix together 1 cup of almond meal, 1/4 cup of coconut sugar, 1/2 teaspoon of ground cardamom, and 1/4 teaspoon of salt.
  • Grease a 9-inch round cake pan and line the bottom and sides with a parchment paper.
  • In a medium-sized bowl, combine 1/2 cup of coconut oil and 1/2 cup of maple syrup.
  • Slowly add the almond meal mixture to the bowl and mix until everything is well combined.
  • Spread the mixture evenly in the cake pan and bake for 15 minutes.
  • Meanwhile, in a medium-sized bowl, combine 2 cups of sliced apricots, 1/4 cup of coconut sugar, 1/4 teaspoon of ground cardamom, and 1/8 teaspoon of salt.
  • Once the crust is done baking, remove it from the oven and spread the apricot mixture on top.
  • Bake in the oven for 25 minutes.
  • Remove from the oven and let cool completely.
  • Serve or store in an airtight container in the refrigerator for up to 5 days.
  • Enjoy your caramelized apricot slice and savor the sweet and spicy flavors! As the apricot's natural sugars caramelize, take a moment to appreciate the beauty of nature and the gifts it provides.
Tried this recipe?Let us know how it was!
OUR PICK: Instant Relaxation
Sensate - for Immediate Calm and Long Term Stress Resilience
$349.00 ($349.00 / Count)

INSTANT RELAXATION IN AS FEW AS 10 MINUTES - Stress less, feel better. Reported improvements: sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing.

BUILDS THE BODY’S RESILIENCE TO STRESS - Conditions the relaxation response of the vagus nerve, the brain-gut regulator of the nervous system

Buy on Amazon Order Direct: $269 with our discount!
We earn a commission if you make a purchase, at no additional cost to you.
06/10/2024 10:45 am GMT

Leave a Comment

Verified by MonsterInsights