Cardamom-Scented Fig Rolls

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Cardamom-Scented Fig Rolls

Cardamom-Scented Fig Rolls are a delicious and nutritious snack that offers a variety of scientific and lifestyle-based benefits. Cardamom, the main ingredient in this tasty treat, is a powerful spice with numerous health benefits. Research has shown that cardamom has anti-inflammatory, anti-cancer, and cholesterol-lowering properties. It also contains a number of essential minerals and vitamins, including calcium, iron, and magnesium. The figs in this recipe provide a natural source of dietary fiber and several other essential vitamins and minerals. Finally, the combination of cardamom and figs creates a unique flavor that promotes sattvic living. This ancient Indian lifestyle focuses on mindfulness, balance, and moderation and can help improve overall health and wellness.
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Course: AM Snack
Cuisine: Indian
Keyword: Cardamom, Figs, Honey, puff pastry, Sugar
Servings: 12 serving

—

Aromatic bliss
From figs and cardamom sweet
Nature's bounty shared.
The flavors of figs
Combined with cardamom spice
A sattvic delight.
A timeless treat from
The ancient Mediterranean
Rich in flavor and love.

Equipment

Oven
Bowl
Baking Sheet

Ingredients

  • 1 package puff pastry sheets
  • 1 cup chopped fresh figs
  • 1 teaspoon cardamom
  • 2 tablespoons honey
  • 1 teaspoon granulated sugar

Instructions

  • Preheat the oven to 350°F.
  • Combine the chopped figs, the cardamom, and the honey in a bowl, stirring until the mixture is evenly blended.
  • Cut off the edges of the puff pastry sheets and roll them out to 12x12-inch squares.
  • Place the fig mixture onto the puff pastry, leaving a 1-inch border around each square.
  • Fold the sides of the puff pastry over the fig mixture, forming a rectangle.
  • Cut the rectangle into 12 equal pieces.
  • Place the fig rolls onto a parchment-lined baking sheet.
  • Sprinkle with the sugar and bake for 20-25 minutes, until golden.
  • Let the fig rolls cool before serving.
  • Enjoy your cardamom-scented fig rolls and savor the sweetness of nature's bounty
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
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