Carrot and Ginger Soup

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Carrot and Ginger Soup

Carrot and ginger soup is a blend of golden onions, garlic, and ginger, simmered with carrots in vegetable or chicken broth. A pinch of cayenne pepper brings out the flavors and creates a truly warming, nourishing dish.
Print Recipe Rate Recipe Yum
Course: Dinner
Cuisine: Indian
Keyword: Carrots, Ginger, olive oil, soup, vegetable broth
Servings: 0 serving

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Carrot and ginger blend
A sweet aroma fills the air
Healing and satisfying.

Equipment

Large pot
Vitamix
Blender
Knife

Ingredients

  • 1 lb organic carrots, trimmed, peeled, and finely chopped
  • 1 inch fresh ginger root, peeled and finely grated
  • 1 teaspoon of extra virgin olive oil
  • 2 cups of vegetable broth
  • 1 teaspoon of sea salt
  • 1 teaspoon of freshly ground black pepper
  • 2 tablespoons of organic honey or maple syrup
  • 1/4 teaspoon of ground nutmeg
  • 1/4 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground cloves
  • 1 tablespoon of freshly squeezed lemon juice
  • 2 tablespoons of freshly chopped parsley, for garnish

Instructions

  • Begin by gathering your ingredients: 1 large onion, 3 cloves garlic, 1 tablespoon fresh grated ginger, 4 carrots, 4 cups vegetable or chicken broth, and a pinch of cayenne pepper.
  • Start by chopping the onion and garlic in the same size pieces and then sauté them in a large pot with some oil or butter until they are lightly golden.
  • Add the grated ginger and stir for a few seconds.
  • Peel and dice the carrots and add them to the pot
  • Pour in the broth and bring to a boil
  • Once the carrots are tender, transfer the soup to a blender and blend until smooth
  • Taste and adjust the seasoning
  • Serve in individual bowls and garnish with a pinch of chopped parsley or chives.
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06/10/2024 12:05 pm GMT
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