breakfast
Saffron-Scented Rice Pudding
Saffron is often used in Ayurveda for its cooling properties and ability to balance the doshas. Paired with rice, which offers sustained energy, this pudding is an epitome of the Sattvic lifestyle—providing nourishment while promoting balance and calm.
Creamy Buckwheat and Clove Risotto
Buckwheat, despite its name, is gluten-free and packed with minerals. Cloves, with their antimicrobial properties, enhance immunity. This Sattvic dish is designed to gently prepare the body for the day, aligning the mind and body in a state of peaceful readiness.
Coconut and Berry Breakfast Bars
Berries are rich in antioxidants and coconuts provide essential healthy fats. Together, they form a harmonious blend, aligning with the Sattvic principle of using pure and beneficial ingredients that foster tranquility and health.
Saffron and Pistachio Smoothie
Saffron has been linked to mood enhancement, while pistachios, rich in antioxidants, are known heart-healthy nuts. Together in a smoothie, they offer a luxurious and nourishing Sattvic experience, fostering a sense of well-being from the inside out.
Pear and Ginger Oats
Experience the sublime union of sweet, ripe pears with the zesty warmth of ginger, wrapped in the comforting embrace of creamy oats. A sattvic bowl of goodness that revitalizes both body and spirit with every spoonful.
Date and Walnut Muffins
The combination of sweet dates, earthy walnuts, and a light, sweet frosting makes them a perfect fit for a sophisticated breakfast or brunch menu
Turmeric-infused Chia Bowl
Dive into a golden bowl of vitality and harmony. This Turmeric-infused Chia Bowl melds the ancient wisdom of Ayurveda with the art of gourmet, creating a breakfast experience that not only satiates but also balances and rejuvenates.
Rose and Almond Semolina Pudding
A celestial union of aromatic roses and crunchy almonds, this Semolina Pudding is a symphony of textures and flavors, harmoniously resonating with sattvic purity and gourmet flair.
“Better-Than-It-Has-A-Right-to-Be” Baked Oatmeal
This nourishing, sattvic-infused grain bake is the perfect way to start the day. Organic rolled oats, almonds, and cinnamon provide an energizing combination, while coconut oil and almond milk create a lusciously creamy texture. The ingredients are all vegan-friendly and support a healthy digestive system. Enjoy as a breakfast, snack, or light dessert.
