Servings: 0 serving
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Fragrant earthy scents
Cauliflower and carrot blend
Nurturing harmony Centuries of meals
From humble origins arise
Life-giving sustenance A sattvic elixir
Mouthwatering flavors bring joy
Vibrant nourishment for all
Cauliflower and carrot blend
Nurturing harmony Centuries of meals
From humble origins arise
Life-giving sustenance A sattvic elixir
Mouthwatering flavors bring joy
Vibrant nourishment for all
Equipment
Ingredients
- 1 head of organic cauliflower, cut into florets
- 2 organic carrots, peeled and sliced
- 2 tablespoons of organic olive oil
- 1 organic onion, finely chopped
- 2 cloves of organic garlic, minced
- 4 cups of organic vegetable broth
- 1 teaspoon of organic ground cumin
- Sea salt and freshly ground black pepper, to taste
- Optional garnish: freshly chopped parsley or cilantro
Instructions
- Begin your journey by gathering your ingredients: 1 head of cauliflower, 2 medium carrots, 2 tablespoons of olive oil, 1 onion, 2 cloves of garlic, 4 cups of vegetable broth, and 1 teaspoon of ground cumin
- Preheat a large pot over medium heat
- Add the garlic and cumin and stir for another minute
- Next, add the cauliflower and carrots and sauté for another 5 minutes
- Pour in the vegetable broth and bring the mixture to a boil
- Reduce the heat to low and let the soup simmer for 25 minutes
- Once the soup has simmered, turn off the heat and let it cool for 10 minutes
- Use an immersion blender to purée the soup until it reaches a creamy consistency
- Taste and adjust seasonings as desired
- Serve in individual bowls with a sprinkle of freshly ground black pepper
- As you savor the warmth of each spoonful, take a moment to appreciate the nourishing properties of cauliflower and carrot, both of which have been supporting our bodies for centuries
Tried this recipe?Let us know how it was!
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06/10/2024 10:45 am GMT
