Cinnamon and Fig Breakfast Tarts

Cinnamon and Fig Breakfast Tarts

Figs are a natural source of calcium and fiber, while cinnamon adds a touch of warmth and can help stabilize blood sugar levels. These tarts offer a delightful Sattvic breakfast that marries taste and nutrition.
Course: Breakfast
Cuisine: Fusion
Keyword: Breakfast, Cinnamon, Figs, Tarts, Walnuts
Servings: 12 serving

Taste the sweet and savory blend of cinnamon and figs in these delicious breakfast tarts. This classic combination has been enjoyed for centuries, and is believed to have originated in ancient Persia. The subtle sweetness of the figs and the warming spice of cinnamon creates a delightful harmony that is both nourishing and satisfying. These tarts are a great way to start the day and support a sattvic lifestyle. Enjoy the harmony of cinnamon and figs for a balanced and calming breakfast.

Equipment

Muffin tray

Ingredients

Instructions

  • In a medium mixing bowl, combine 1/2 cup of flour, 1/3 cup of almond meal, 2 teaspoons of sugar, and 1/4 teaspoon of salt.
  • In a separate bowl, combine 1/2 cup of melted butter, 1/4 cup of honey, and 1 teaspoon of vanilla extract.
  • Pour the wet ingredients into the dry ingredients and mix until a dough forms.
  • Grease a 12-cup muffin tray with butter or oil.
  • Divide the dough into 12 equal pieces and press firmly into each cup of the muffin tray.
  • Bake for 12 minutes or until lightly golden.
  • Meanwhile, in a medium bowl combine 1/2 cup of dried figs, 1/4 cup of chopped walnuts, and 2 teaspoons of cinnamon.
  • Once the tarts have cooled, top each one with the fig and walnut mixture.
  • Bake for an additional 15 minutes or until the figs are tender.
  • Enjoy your Cinnamon and Fig Breakfast Tarts!
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06/10/2024 10:45 am GMT

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