Creamy Spinach Pasta

Creamy Spinach Pasta

This Creamy Spinach Pasta dish is a savory and flavorful way to get your family to enjoy the many scientific research-based benefits of its ingredients. It is made up of spinach, a superfood packed with vitamins and minerals, creamy cashew sauce, which is high in healthy fats and protein, and whole wheat pasta, which is an excellent source of plant-based fiber. Not only is this dish nutritious, but it also follows the sattvic lifestyle—a diet rich in natural, simple, and plant-based foods. This dish is a great way to get a wholesome and delicious meal on the table in no time!
Course: Dinner
Cuisine: Italian
Keyword: Cream, parmesan, pasta, Shallot, Spinach
Servings: 0 serving

The creamy spinach pasta is a classic Italian dish, reminiscent of the flavors of the Mediterranean. The earthy spinach and the comforting cream create a balance of sweet and savory, while the pasta provides a hearty foundation. Enjoying this dish is a reminder of the nourishment that comes from the simple ingredients of life. As we savor this dish, we are invited to pause and reflect on the beauty of the world and the joy of bringing together ingredients from different cultures. In this moment, we can appreciate the unity of all ingredients and the pleasure of a well-prepared meal.

Equipment

Large pot
Sauté pan
Grater

Ingredients

Instructions

  • Start by bringing a large pot of salted water to a boil
  • Once boiling, add ½ pound of penne pasta and cook until al dente, about 10 minutes
  • While the pasta cooks, warm 2 tablespoons of olive oil in a large sauté pan over medium heat
  • Add a minced shallot and cook for 2 minutes until softened
  • Add 1 clove of minced garlic and cook for 1 minute more
  • Add 2 tablespoons of white wine and cook for 1 minute more
  • Add 10 ounces of fresh spinach and cook for 2 minutes until wilted
  • Add ½ cup of heavy cream and simmer for 3 minutes
  • Add salt and pepper to taste
  • Remove from heat
  • Drain the cooked pasta and add it to the sauté pan
  • Stir the pasta and sauce together, and cook for 1 minute to combine flavors
  • Serve the pasta with freshly grated Parmesan cheese
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06/10/2024 12:05 pm GMT

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