Servings: 0 serving
—
Aromatic flavors
Unite in this delightful soup
A sattvic delight. Drawing from ancient roots,
This lentil-based dish has stood
The test of time. Lentils nourish the soul
While dandelion greens heal
A healthy balance. Mindfully savor this
Delightful daal & dandelion
A balanced feast.
Unite in this delightful soup
A sattvic delight. Drawing from ancient roots,
This lentil-based dish has stood
The test of time. Lentils nourish the soul
While dandelion greens heal
A healthy balance. Mindfully savor this
Delightful daal & dandelion
A balanced feast.
Equipment
Ingredients
Instructions
- Begin by soaking 1 cup of split mung daal in 2 cups of water for an hour.
- Add 1 teaspoon of cumin seeds and stir until they become fragrant.
- Add 1 chopped onion and sauté until lightly browned.
- Add 1 teaspoon of turmeric and stir for 1 minute.
- Add the soaked daal and 2 cups of water, stirring to combine.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
- In the meantime, gather 1/2 cup of dandelion greens and 1/2 cup of parsley.
- Rinse the greens and parsley, then finely chop and set aside.
- Once the daal has finished simmering, add in the dandelion greens and parsley, stirring to combine.
- Add 1 teaspoon of sea salt and freshly ground black pepper to taste.
- Simmer the mixture for an additional 5 minutes.
- Serve the soup hot, topped with a garnish of freshly chopped cilantro.
- Enjoy the Delightful Daal & Dandelion Soup with a sense of mindful satisfaction
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
