Servings: 0 serving
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A cup of love -
Ethereal Elderberry & Emmer Tea
Nourishing the soul. The ancient wisdom of herbal teas
Remains timeless and true.
Elderberry and Emmer Tea
Lifts our spirits and renews. We can find a moment of peace
In the comfort of this brew.
It's a sattvic blessing
To savor and enjoy.
Ethereal Elderberry & Emmer Tea
Nourishing the soul. The ancient wisdom of herbal teas
Remains timeless and true.
Elderberry and Emmer Tea
Lifts our spirits and renews. We can find a moment of peace
In the comfort of this brew.
It's a sattvic blessing
To savor and enjoy.
Equipment
Ingredients
- Organic elderberry tea, 1 teaspoon
- Organic emmer tea, 1 teaspoon
- Organic freshly squeezed lemon juice, 1/2 lemon
- Organic raw honey, 1 teaspoon
- Filtered spring water, 1 cup
Instructions
- Begin your journey of culinary craftsmanship by bringing your filtered water to a boil in a medium saucepan.
- As the water is boiling, take a few moments to appreciate the beauty of the ingredients that are about to be united.
- Once the water is boiling, reduce the heat to low and add both the elderberry and emmer tea.
- Gently steep the teas for 5-7 minutes.
- As the teas steep, allow yourself to connect to the power of the nature’s bounty.
- After the teas have steeped for 5-7 minutes, strain them through a fine-mesh strainer into a cup.
- Stir in the freshly squeezed lemon juice and honey until completely combined.
- Take a few moments to savor the aromas of this wonderfully uplifting tonic.
- Enjoy your Ethereal Elderberry & Emmer Tea Tonic, and allow the healing energies of nature to bring peace to your body and soul.
Tried this recipe?Let us know how it was!
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06/10/2024 10:45 am GMT