Servings: 4 serving
Ingredients
- 1 green apple
- cored and sliced
- 1/2 cucumber sliced
- 1 cup fresh spinach leaves
- 1 small piece of ginger peeled
- Juice of 1 lemon or lime
- 1 cup of cold water or coconut water
- Ice cubes (optional)
- Optional: A handful of fresh parsley or cilantro
Instructions
- Blend Ingredients: In a blender, combine the green apple, cucumber, spinach, ginger, and lemon or lime juice.
- Add the parsley or cilantro if using
- Pour in the cold water or coconut water.
- Process Until Smooth: Blend on high speed until all the ingredients are completely liquified
- 4.Strain (Optional): If you prefer a smoother drink, you can strain the mixture through a fine sieve or cheesecloth to remove the pulp.
- Serve: Pour the Green Detox drink over ice in a glass, if desired, and enjoy immediately for maximum freshness and benefit.
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06/10/2024 12:05 pm GMT