 | What is the healthiest alternative to chips? |
Roasted chickpeas are an excellent and healthy alternative to chips. They are rich in protein and fiber, offering a nutritious snack option. You can enhance their flavor with a variety of seasonings such as garlic powder, smoked paprika, cumin, or chili powder for a spicy kick. For those who prefer a sweeter taste, cinnamon and a touch of honey can be used. These seasonings not only add delightful flavors but also provide additional health benefits. Roasted chickpeas are a versatile, satisfying snack that can be easily customized to suit different taste preferences, making them a top choice for a healthy snack.
Servings: 0 serving
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Taste of the East
Ghee-roasted chickpea crunchies
A savory delight A harmonious blend
Of spices and aromatics
Bringing balance to life A treasured recipe
A testament of time
Creating culinary joy
Ghee-roasted chickpea crunchies
A savory delight A harmonious blend
Of spices and aromatics
Bringing balance to life A treasured recipe
A testament of time
Creating culinary joy
Ingredients
- 1 cup of high-quality canned chickpeas or dried cooked chickpeas
- 4 tablespoons of organic ghee
- 1 teaspoon of freshly ground garlic powder
- 1 teaspoon of freshly ground turmeric use supplement grade to reduce inflammation
- 1 teaspoon of unrefined sea salt
- 1 teaspoon of freshly ground black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Rinse the chickpeas and place them in a medium bowl.
- In a small saucepan, melt the ghee over low heat.
- Add the garlic powder, turmeric, sea salt, and black pepper to the ghee and mix until all ingredients are well incorporated.
- Pour the ghee over the chickpeas and mix until the chickpeas are evenly coated.
- Spread the ghee-coated chickpeas onto a parchment-lined baking sheet.
- Roast the chickpeas for 20-25 minutes, stirring halfway through.
- Once the chickpeas are roasted to desired crunchiness, remove from the oven and transfer to a serving plate.
- Enjoy the roasted chickpea crunchies accompanied by your favorite accompaniments.
- Take a moment to appreciate the pure and therapeutic bond between you and nature's ingredients.
Tried this recipe?Let us know how it was!
