Servings: 0 serving
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Aromas of sweetly scented lotus seed and lychee dance in the air, a perfect pairing with the deep earthy notes of black rice. This wholesome bowl, a traditional Chinese recipe, is a reminder of the power of balance and nourishment that comes with a sattvic lifestyle. Enjoy in peacefulness and stillness, cherishing every bite.
Equipment
Ingredients
- 1 cup black rice
- 1/2 cup lotus seeds
- 1/2 cup lychee
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- Fresh herbs for garnish (optional)
Instructions
- Begin by soaking 1 cup of black rice in 3 cups of cold water for 1 hour.
- As the rice soaks, combine 1/2 cup of lotus seeds with 1/2 cup of lychee in a medium bowl.
- Remove the seeds from the lychee and cut them into small pieces.
- Bring a large pot of salted water to a boil.
- Add the black rice to the boiling water and cook for 10-15 minutes, stirring occasionally.
- Drain the black rice and add it to the bowl with the lotus seeds and lychee.
- Gently mix the ingredients together until evenly distributed.
- Place the mixture onto a serving platter and garnish with fresh herbs, if desired.
- Serve warm and enjoy.
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06/10/2024 10:45 am GMT
