What are some healthy snacks?

Focus on fresh fruits and veggies - grapes, berries, baby carrots, sliced bell peppers. Emphasize whole foods - a handful of unsalted nuts or seeds, hard boiled organic eggs, homemade granola with no refined sugar. Incorporate bright, balancing flavors like lime juice and sesame oil when prepping produce. Consider texture contrasts too - crisp apples and nut butters. Use high quality ingredients in unique combinations, like beet hummus with homemade flatbread or a farro salad with parsley and feta. Small touches take simple foods up a notch. Make single servings in bento boxes or wide bowls for visual appeal. Eat slowly, with gratitude and attention. Wholesome snacks made mindfully uplift both the body and spirit.