Servings: 0 serving
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Soothing mung beans
Mint gives energetic lift
Culinary bliss
Mint gives energetic lift
Culinary bliss
Equipment
Ingredients
Instructions
- In the morning, rinse the beans and drain them through a colander.
- Place the beans in a food processor and pulse until a coarse mixture forms.
- Add 1 finely chopped shallot, 1/2 cup chopped mint leaves, 1/2 teaspoon of sea salt, and 1/4 teaspoon of freshly ground black pepper to the food processor
- Set the mixture aside and heat a heavy skillet or griddle over medium-high heat.
- Using your hands, form the bean mixture into 3-inch patties.
- Place the patties in the skillet and cook for 3 minutes per side, or until golden brown.
- To serve, place the tikkis on a plate and garnish with freshly chopped mint leaves and a sprinkle of sea salt.
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06/10/2024 12:05 pm GMT
