Pear and Toasted Nut Grain Bowl

Pear and Toasted Nut Grain Bowl

Pears, rich in dietary fiber, combined with nuts that offer essential fats and protein, create a grain bowl that's both satisfying and healthful. This dish reflects the Sattvic principle of consuming foods that are in harmony with nature and the body's needs.
Course: Breakfast
Cuisine: Fusion
Keyword: butter, Grains, Nuts, Pear, Toasted
Servings: 4 serving

Take a moment to appreciate the beauty of nature's bounty. This Pear and Toasted Nut Grain Bowl is a delicious reminder of the abundance that Mother Earth provides. The sweet and nutty flavors blend together in harmony, and the combination of grains and fruits creates a nutritious meal that nourishes both body and soul. Enjoying this dish is a great way to stay in tune with the natural cycles of life. By savoring the flavors of this meal, we can also pause to reflect on the importance of cherishing what we have been given.

Equipment

Baking Sheet

Ingredients

  • 4 cups cooked grains (such as quinoa, barley, or farro)
  • 2 pears, peeled and sliced into wedges
  • 2 tablespoons butter
  • ¼ cup walnuts
  • ¼ cup pecans
  • ¼ cup almonds
  • Sea salt, to taste

Instructions

  • Preheat the oven to 375°F.
  • Spread the walnuts, pecans, and almonds on a baking sheet
  • While the nuts are toasting, peel and core the pears, then slice them into thin wedges.
  • Heat a large skillet over medium heat
  • Add the cooked grains to the skillet and mix together.
  • To assemble, divide the grain mixture among four serving bowls
  • Enjoy your Pear and Toasted Nut Grain Bowl, and take a moment to appreciate the beauty of nature's bounty.
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06/10/2024 10:45 am GMT

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