Roasted Cauliflower and Tahini Bowl

it promotes The combination of roasted cauliflower and tahini bowl is an excellent way to promote a sattvic lifestyle and provide your body with numerous nutritional benefits. Rich in antioxidants, vitamins, minerals, and dietary fiber, cauliflower is a powerhouse of nutrition and an excellent source of plant-based protein. Tahini is also packed with many essential nutrients, including calcium, magnesium, and iron. Additionally, the combination of these two foods is a natural source of healthy fats, which can help reduce inflammation and improve cardiovascular health. Scientific research has also demonstrated that consuming this combination of nutritious foods can help reduce the risk of certain chronic diseases.

Print Recipe Pin Recipe Rate Recipe Yum

Course: Dinner

Cuisine: Fusion

Keyword: roasted,cauliflower,tahini,garlic,lemon

Servings: serving

—

This Roasted Cauliflower and Tahini Bowl is a deliciously balanced dish that brings peace and harmony to the plate. The roasted, nutty flavor of the cauliflower complements the creamy and light tahini sauce, creating a beautiful harmony of flavors. This dish has a long and important history in Ayurveda, and is a valuable way to promote a sattvic lifestyle. Enjoy the nourishment of this dish, and reflect on the love and care that went into each ingredient.

Equipment

Oven

Baking Sheet

Bowl

Ingredients

1 head of cauliflower
2 tablespoons olive oil
Salt and pepper, to taste
3 tablespoons tahini
2 tablespoons freshly squeezed lemon juice
1 clove garlic, minced
3 tablespoons warm water
Seasonal ingredients of your choice (e.g. fresh herbs, vegetables, nuts, seeds, etc.)

Instructions

Wash the cauliflower and cut it into florets
Drizzle the cauliflower florets with olive oil and season generously with salt and pepper
Roast in the preheated oven for 20 minutes, or until the florets are lightly browned and tender.
While the cauliflower is roasting, prepare the tahini sauce
When the cauliflower is done cooking, transfer it to a bowl and pour the tahini sauce over the top.
Toss to combine and serve warm
As you savor this dish, remember that each ingredient was crafted with love and care, bringing peace and harmony to the plate.

Tried this recipe?Let us know how it was!

MUSE 2: The Brain Sensing Headband - Meditation Tracker: stop guessing if you're doing it right!

$249.99

Buy Now

We earn a commission if you make a purchase, at no additional cost to you.

06/10/2024 12:05 pm GMT

Roasted Cauliflower and Tahini Bowl

—

Equipment

Ingredients

Instructions

Leave a Comment Cancel Reply

Start typing and press enter to search