Roasted Pumpkin & Sesame Seed Bars

Roasted Pumpkin & Sesame Seed Bars

Roasted pumpkin and sesame seeds, mixed with honey and tahini, will transport you to a place of joy and clarity. Enjoy the sweet, savory blend that will nourish your body and soul.
Course: AM Snack
Cuisine: Fusion
Keyword: Honey, Pumpkin, Roast, Sesame, Tahini
Servings: 0 serving

A sweet meditation,
Roasted pumpkin and sesame,
Nourishing the soul.

Equipment

Whisk
refrigerator

Ingredients

  • 2 cups pumpkin, peeled and cubed
  • 2 tablespoons extra-virgin olive oil
  • Sea salt
  • 1/2 cup tahini
  • 1/2 cup honey
  • 1/2 cup sesame seeds

Instructions

  • Preheat your oven to 375°F.
  • Peel and cube the pumpkin and place it onto a baking sheet.
  • Drizzle the pumpkin with olive oil and sprinkle with salt.
  • Roast the pumpkin for 20 minutes, stirring halfway through.
  • In the meantime, mix the tahini, honey, and sesame seeds together in a bowl.
  • Once the pumpkin is finished roasting, mix it into the tahini mixture.
  • Scoop the mixture into a parchment-lined 9x13 inch pan.
  • Bake for 20 minutes.
  • Allow the bars to cool before slicing into bars.
  • Enjoy your roasted pumpkin and sesame seed bars with a sense of joy and clarity.
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT

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