Servings: 0 serving
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Aromatic spices blend
Cilantro adds a special touch
Nourishing to soul
Cilantro adds a special touch
Nourishing to soul
Ingredients
- 1 cup of organic mung beans, soaked in warm water for 30 minutes
- 1 tablespoon of coconut oil
- 1 teaspoon of cumin
- 1/2 teaspoon of ground turmeric
- 1/4 cup of freshly chopped cilantro
- Organic vegetables (of your choice) for serving
Instructions
- Begin by soaking 1 cup of mung beans in warm water for 30 minutes.
- In a medium saucepan, heat one tablespoon of coconut oil on medium-high.
- Reduce the heat to medium-low and add the mung beans.
- Simmer the mung beans, stirring occasionally, for 15 minutes.
- Once the mung beans are tender, remove the pan from the heat.
- Transfer the mung beans to a food processor or blender, and add 1/4 cup of fresh cilantro.
- Blend the mixture until it is a thick and creamy consistency.
- Place the dip in a serving bowl and garnish with fresh cilantro.
- Serve the dip with your favorite vegetables.
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06/10/2024 10:45 am GMT
