Steamed Artichokes with Lemon Dip

Steamed Artichokes with Lemon Dip

of the dish Steamed Artichokes with Lemon Dip may be a simple dish, but the scientific research based benefits of its ingredients and the sattvic lifestyle of the dish make it a healthy and nutritious meal. Artichokes are a rich source of dietary fiber, vitamins, and minerals, while lemons contain powerful antioxidants, and together they promote healthy digestion and offer protection from oxidative damage. Furthermore, the sattvic lifestyle of the dish, which emphasizes the use of natural, whole ingredients, is an important part of a holistic and balanced approach to health.
Course: Dinner
Cuisine: Italian
Keyword: Artichokes, dip, Lemon, nature, Steaming
Servings: 0 serving

Artichoke's sweet flavor
Rich in nutrients, so divine
Nourish us from within.
Centuries of joy
From this Mediterranean dish
Connects us to the past.
Be mindful of each bite
Let the peace of nature fill us
Sattvic lifestyle thrive.

Equipment

pot
Steamer basket

Ingredients

Instructions

  • Cut off the stem and the top 1-2 inches of each artichoke
  • Using a spoon, scoop out the prickly choke and discard it.
  • Place the artichoke halves in a large steamer basket and set it over a pot of boiling water
  • While the artichokes are steaming, prepare the lemon dip by combining freshly squeezed lemon juice, extra-virgin olive oil, dijon mustard, garlic, and a pinch of salt and pepper in a small bowl.
  • When the artichokes are done steaming, carefully remove the steamer basket from the pot and place the artichokes on a plate
  • Enjoy your steamed artichokes with lemon dip and the beauty of nature's gifts
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06/10/2024 12:05 pm GMT

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