Sunflower Seed & Jaggery Energy Bites

Sunflower Seed & Jaggery Energy Bites

Sunflower seed and jaggery energy bites tantalize the tastebuds, a sweet and salty treat with the toasty flavor of lightly fried sunflower seeds. Enjoy the perfect balance of flavor and nutrition!
Course: AM Snack
Cuisine: Fusion
Keyword: Bites, Energy, Jaggery, salt, Sunflower
Servings: 0 serving

Tastes of sweet jaggery
Sunflower seeds add crunch and light
A wholesome snack for life

Equipment

Baking Sheet

Ingredients

Instructions

  • In a medium bowl, combine 1/2 cup of sunflower seeds, 1/4 cup of jaggery, and a pinch of sea salt.
  • Heat a non-stick skillet over medium heat
  • Add the sunflower seed and jaggery mixture to the skillet
  • Remove from heat and transfer the mixture to a bowl
  • Once cool, use your hands to form the mixture into 12 equal-sized balls
  • Place each ball on a baking tray lined with parchment paper.
  • Place the tray in the refrigerator for 30 minutes
  • Enjoy your sunflower seed and jaggery energy bites.
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT

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