Tempeh & Tamarind Curry

Tempeh & Tamarind Curry

The classic flavors of Timeless Tempeh & Tamarind Curry have been enjoyed for centuries, but it's only recently that the scientific research has uncovered the health benefits of its ingredients. Tamarind, an exotic fruit native to Africa, is packed with antioxidants and minerals and is a great source of dietary fiber. Tempeh, a fermented soybean product, is a complete protein with an array of essential vitamins and minerals. Together, these ingredients create a powerful combination that promotes a sattvic lifestyle, which is a balanced and healthy way of living.
Course: Lunch
Cuisine: Indian
Keyword: Curry, rice, Tamarind, tempeh, Vegan
Servings: 0 serving

Equipment

Bowls
Whisk

Ingredients

  • • 8 ounces tempeh, cubed
  • • 2 tablespoons tamarind paste
  • • 2 teaspoons curry powder
  • • 2 cloves garlic, minced
  • • 1 teaspoon freshly grated ginger
  • • 2 tablespoons coconut oil
  • • 1 onion, diced
  • • 2 carrots, peeled and diced
  • • 1 bell pepper, diced
  • • 1 cup coconut milk
  • • Salt and pepper to taste
  • • Steamed rice or roti, for serving

Instructions

  • Start by marinating the tempeh cubes in a mixture of tamarind paste, curry powder, garlic, and ginger
  • In a large sauté pan, heat the oil over medium heat
  • Add the onions, carrots, and bell peppers, stirring to combine
  • Pour in the marinade and stir to combine
  • Add the coconut milk and stir to combine
  • Taste and adjust the seasoning, if desired.
  • Serve over steamed rice or with roti.
  • Enjoy your timeless tempeh & tamarind curry, a harmonious medley of sweet, sour, and savory
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06/10/2024 10:45 am GMT

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