Servings: 4 serving
Equipment
Ingredients
- 1 cup rolled ancient grain oats
- 2 cups almond milk
- 2 tablespoons chia seeds
- Zest of 1 fresh orange
- 1 teaspoon pure vanilla extract
- 2 tablespoons maple syrup plus more for adjustment
- 1/2 cup fresh mascarpone cheese from a sattvic source, if possible
- 1 tablespoon maple powdered sugar or to taste
- 1 cup water for espresso
- 2 tablespoons ground coffee sattvic-approved
- Almond milk additional splash, if needed
- Unsweetened cocoa powder for garnish
- Dark chocolate shavings purely plant-based and sattvic-approved
- A small handful of chopped almonds or hazelnuts
- Fresh seasonal fruits such as banana or berries optional
Instructions
- In a bowl, combine 1 cup of rolled ancient grain oats with 2 cups of almond milk, making sure the oats are fully immersed.
- Fold in 2 tablespoons of chia seeds to the oat mixture for added texture and nutritional value.
- Grate the zest of 1 orange and stir it into the oats along with 1 teaspoon of pure vanilla extract for flavor enhancement.
- Sweeten the mixture with 2 tablespoons of maple syrup, adjusting to taste, and gently mix to distribute the sweetness evenly.
- Cover the bowl with a clean cloth or plastic wrap and refrigerate overnight to allow the oats to soak, soften, and flavors to meld.
- The next morning, take 1/2 cup of mascarpone cheese and whisk until smooth.
- Sweeten the mascarpone with 1 tablespoon of maple powdered sugar or adjust as per your taste.
- In a separate dish, brew a strong espresso using 1 cup of water and 2 tablespoons of ground coffee; let it cool to room temperature after brewing.
- Remove the oat mixture from the refrigerator and check the consistency, adding a splash of almond milk if necessary to achieve a creamy texture.
- Layer the Bircher muesli in serving glasses, starting with a scoop of the muesli, followed by a drizzle of the cooled espresso, ensuring the coffee infuses into the oats.
- Add a dollop of the sweetened mascarpone over the espresso-soaked oats.
- Garnish with a light sprinkle of unsweetened cocoa powder and a few shavings of dark chocolate (ensuring it adheres to sattvic principles by being purely plant-based without any animal-derived additives).
- Top the creation with a small handful of chopped nuts such as almonds or hazelnuts for an extra crunch and nutritional boost.
Tried this recipe?Let us know how it was!
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06/10/2024 12:05 pm GMT
