Toasted Coconut and Caramelized Apple Granola

Toasted Coconut and Caramelized Apple Granola

Coconut, with its beneficial fats, partners with apples' rich vitamin content. This granola represents the Sattvic practice of toasting and caramelizing ingredients for deeper flavors and enhanced health benefits.
Course: Breakfast
Cuisine: Fusion
Keyword: caramelized apple, Cinnamon, Granola, Oats, toasted coconut
Servings: 8 serving

Aromas of spice
A sweet serenity found
In toasted coconut
This dish of granola
A timeless reminder of joy
For those seeking peace
Nourish your spirit
With the wholesome flavors of life
Toasted coconut bliss

Equipment

Baking Sheet

Ingredients

  • 2 apples, peeled and cored
  • 1 cup rolled oats
  • ½ cup unsweetened shredded coconut
  • 2 tablespoons coconut oil
  • 2 tablespoons honey
  • ½ teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • ⅛ teaspoon ground cardamom

Instructions

  • Preheat oven to 350°F.
  • In a medium bowl, combine 1 cup of rolled oats, ½ cup of unsweetened shredded coconut, and ½ teaspoon of sea salt.
  • Spread the mixture onto a parchment-lined baking sheet
  • Remove the toasted oat mixture from the oven and set aside.
  • In a medium bowl, combine 2 tablespoons of coconut oil, 2 tablespoons of honey, 1 teaspoon of cinnamon, and ⅛ teaspoon of cardamom.
  • Heat a large skillet over medium heat and add the coconut oil mixture.
  • Peel and core 2 apples, then dice into small cubes
  • Cook the apples for 10-12 minutes, stirring occasionally, until they are softened and lightly browned.
  • Add the toasted oat mixture to the skillet, stirring to combine.
  • Reduce the heat to low and cook for an additional 2-3 minutes, stirring occasionally, until the oats and apples are evenly mixed and lightly toasted.
  • Remove from heat and transfer to a serving bowl
  • Enjoy the sweet and savory aromas of this toasted coconut and caramelized apple granola as you transport your thoughts to a place of serenity and peace.
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06/10/2024 12:05 pm GMT

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