Servings: 0 serving
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This Tomato and Eggplant Stew is a nourishing combination of nature's perfect fruits. With its warm, comforting flavor, it is a great way to promote a sattvic lifestyle. The earthy eggplant and sweet tomatoes blend together perfectly, creating a delicious and filling dish that is sure to bring a feeling of contentment. Enjoy the simple pleasure of this stew, and be reminded of the importance of taking time for yourself and your health.
Ingredients
- 2 large eggplants, cut into cubes, skin left on
- 6 large tomatoes, quartered
- 4 cloves garlic, minced
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh thyme leaves, chopped
- 2 tablespoons fresh oregano, chopped
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
Instructions
- Heat a large pot over medium heat with a tablespoon of olive oil
- Add the eggplant cubes and tomatoes to the pot and stir until everything is evenly coated in the oil.
- Reduce the heat to low and cover the pot
- Add the fresh herbs and season to taste with salt and pepper
- Simmer for an additional 5 minutes until the stew has thickened and the vegetables are cooked through.
- Serve warm and enjoy.
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06/10/2024 12:05 pm GMT
