Servings: 0 serving
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This delectable Triphala & Berry Fruit Salad has been nourishing people for centuries. Triphala, a traditional Ayurvedic blend of three fruits, is known for its rejuvenating and cleansing properties. Combined with the sweet flavors of the berries, mango, pineapple, and papaya, the Triphala adds a delightful balance of tartness and sweetness. The rich crunch of the walnuts and coconut flakes further enhance the experience. This dish is a perfect way to celebrate the beauty of nature's bounty, while promoting a sattvic lifestyle. Enjoy the sweet, succulent harmony of this Triphala & Berry Fruit Salad and feel its rejuvenating effects.
Instructions
- Combine all of the fruit pieces and coconut flakes in a large bowl.
- In a small bowl, mix the Triphala powder and honey together until fully blended.
- Pour the honey-Triphala mixture over the fruit and mix until evenly distributed.
- Sprinkle the chopped walnuts over the fruit salad and mix until evenly incorporated.
- Transfer the fruit salad into individual serving dishes.
- Adorn each dish with a few coconut flakes and walnuts, if desired.
- Feel the rejuvenation of its colors, textures, and flavors
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06/10/2024 12:05 pm GMT
