Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 2 servings
Calories: 220kcal
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This Turmeric-infused Chia Bowl not only delights the palate but also embodies the principles of sattvic living, emphasizing purity, simplicity, and harmony.
Equipment
Ingredients
Chia Mixture
- 4 tablespoons Chia seeds
- 2 cups Almond milk or coconut milk
- 1 teaspoon Turmeric powder
- 1 tablespoon Raw honey or maple syrup
Garnish
- Shredded coconut for garnish
- Sliced almonds for garnish
Instructions
- In a mixing bowl, combine the chia seeds with almond or coconut milk. Whisk until well mixed.
- Allow the mixture to sit for at least 10 minutes, allowing the chia seeds to swell and the flavors to meld.
- Once thickened, transfer the chia mixture into serving bowls and garnish with shredded coconut and sliced almonds.
- Serve immediately, and enjoy the harmony of flavors and the essence of sattvic nourishment.
Nutrition
Calories: 220kcal | Carbohydrates: 28g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Sodium: 85mg | Potassium: 180mg | Fiber: 8g | Sugar: 12g | Vitamin A: 10IU | Vitamin C: 0.5mg | Calcium: 250mg | Iron: 2mg
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