Servings: 2 serving
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Acai berries, native to the Amazon rainforest, are a key ingredient in South American diets, cherished for their nutritional value and unique flavor. Opt for either grass-fed dairy milk for richness or almond milk for a plant-based alternative.
Ingredients
- 2 tablespoons acai berry powder or 1 cup frozen acai berries
- 2 ripe bananas
- 4 dates
- pitted and soaked in warm water for 10 minutes
- 1 ½ cups grass-fed dairy milk or unsweetened almond milk
- 1 tablespoon chia seeds
- A handful of ice cubes (optional)
- Fresh berries and mint leaves for garnish (optional)
Instructions
- Add acai berry powder (or frozen acai berries), bananas, and soaked dates to a blender
- Pour in the grass-fed dairy milk or almond milk
- Include chia seeds and, if desired, ice cubes
- Blend until the mixture achieves a smooth and creamy texture
- Adjust sweetness according to your preference
- Serve the smoothie in glasses, optionally garnished with fresh berries and mint leaves
- Enjoy this refreshing and nutritious smoothie right away.
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06/10/2024 10:45 am GMT
