Watercress Walnut Soup

Watercress Walnut Soup

The aroma of olive oil sautéing onions and garlic, the crunch of toasted walnuts, and the velvety smoothness of the soup are all part of the experience. By the end, the reader will be enveloped in a peaceful embrace, full of flavor and warmth.
Course: Lunch
Cuisine: Italian
Keyword: olive oil, Onion, soup, Walnuts, watercress
Servings: 0 serving

Aromas of peace
Watercress and walnuts blend
Treat for the senses.
A sattvic delight
Nourish your body and soul
With wholesome goodness.
Ancient wisdom calls
Tastes of nature unite here
A soothing embrace.

Equipment

pot
Grater
Glass

Ingredients

  • One bunch of freshly harvested watercress
  • One cup of unsalted, freshly shelled walnuts (crushed)
  • One tablespoon of cold-pressed extra-virgin olive oil
  • One organic, farm-fresh onion (diced)
  • Two cloves of freshly minced garlic
  • Four cups of low-sodium vegetable broth
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Gather your ingredients: one bunch of watercress, one cup of walnuts, one tablespoon of olive oil, one onion, two cloves of garlic, four cups of vegetable broth, sea salt, and black pepper.
  • Heat the olive oil in a large pot over medium heat.
  • Add the diced onion and garlic and sauté for three to four minutes, until the onion is translucent.
  • Stir in the walnuts, then add the watercress.
  • Sauté for another three to four minutes, stirring occasionally.
  • Pour the vegetable broth into the pot and bring to a simmer.
  • Reduce heat to low and simmer for 15 minutes.
  • Remove from heat and blend the soup with an immersion blender until smooth.
  • Season with salt and pepper to taste.
  • Serve and enjoy!
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06/10/2024 12:05 pm GMT

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