Servings: 0 serving
—
In harmony and balance
White beans and kale combine
Tastes of nature's life. This soup is a classic, simple yet comforting dish. Its ingredients have been used for centuries to nourish and provide sustenance. With its combination of white beans and kale, it provides a balanced and nourishing meal that promotes a sattvic lifestyle. Enjoy the simple yet powerful flavor of this dish and savor its timeless flavor.
White beans and kale combine
Tastes of nature's life. This soup is a classic, simple yet comforting dish. Its ingredients have been used for centuries to nourish and provide sustenance. With its combination of white beans and kale, it provides a balanced and nourishing meal that promotes a sattvic lifestyle. Enjoy the simple yet powerful flavor of this dish and savor its timeless flavor.
Equipment
Ingredients
- 1 pound of ultra-fresh, organic white beans
- 2 bunches of organic kale, stems removed
- 2 cloves of organic garlic, peeled and finely chopped
- 1 organic onion, peeled and finely chopped
- 2 tablespoons of extra-virgin olive oil
- 4 cups of low-sodium vegetable broth
- 1/2 teaspoon of sea salt
- Freshly ground black pepper, to taste
Instructions
- Begin your journey towards culinary harmony by gathering your ingredients: 1 pound of white beans, 2 bunches of kale, 2 cloves of garlic, 1 onion, 2 tablespoons of olive oil, 4 cups of vegetable broth, 1/2 teaspoon of sea salt, and freshly ground black pepper to taste
- Rinse the white beans and set aside
- Wash and chop the kale, removing the stems.
- Heat a large pot over medium heat and add the olive oil.
- Add the white beans and cook for a few minutes.
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat and simmer for about 45 minutes until the beans are tender.
- Add the chopped kale and sea salt, and simmer for an additional 15 minutes
- Season with freshly ground black pepper to taste.
- Serve warm and enjoy the simple yet powerful flavors of nature
Tried this recipe?Let us know how it was!
MUSE 2: The Brain Sensing Headband - Meditation Tracker: stop guessing if you're doing it right!
$249.99
We earn a commission if you make a purchase, at no additional cost to you.
06/10/2024 12:05 pm GMT