Wild Wheat & White Asparagus Flatbread

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Wild Wheat & White Asparagus Flatbread

This flatbread is a delicious and nutritious combination of wild wheat and white asparagus, both of which are associated with numerous health benefits. Wild wheat is a type of wheat that is believed to be more nutrient-rich than regular wheat, and is often credited with having a number of health benefits, including improved digestion, increased energy, and a reduced risk of heart disease. White asparagus is a variety of asparagus that is grown differently than other types, and also has been linked to numerous health benefits, including improved immunity, increased antioxidant levels, and promoting a sattvic lifestyle. Together, wild wheat and white asparagus make for a delicious and nutritious flatbread that is sure to please.
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Course: Lunch
Cuisine: Fusion
Keyword: Asparagus, baking, Flatbread, parmesan, wholewheat
Servings: 0 serving

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The Wild Wheat & White Asparagus Waltz Flatbread is a harmony of flavors, textures, and colors. As you take a bite, notice the crunch of the asparagus, the sweetness of the wheat, and the savory cheese. It is a perfect balance of flavors that remind us of the simplicity and beauty of nature. This dish has a long history, originating in ancient Greece, where it was served as a side dish for festive occasions. Today, it still brings joy to the table as we appreciate its flavors and the mindful practice of cooking. As we savor this dish, we can also take a moment to reflect on the importance of living a sattvic lifestyle, which values balance and harmony.

Equipment

Oven
Rolling Pin
Bowl

Ingredients

  • 2 cups (250g) white wheat flour
  • 2 cups (250g) whole wheat flour
  • 2 teaspoons (16g) baking powder
  • 2 teaspoons (6g) salt
  • 8 tablespoons (120g) cold butter
  • 2 cups (480ml) cold buttermilk
  • 2 large eggs
  • 12-14 white asparagus spears
  • 4 tablespoons (60g) shredded Parmesan cheese

Instructions

  • In a large bowl, stir together 1 cup (125g) white wheat flour, 1 cup (125g) whole wheat flour, 1 tsp (8g) baking powder, and 1 tsp (3g) salt.
  • Cut 4 tbsp (60g) cold butter into small cubes, then add to the dry ingredients
  • Whisk together 1 cup (240ml) cold buttermilk and 1 large egg.
  • Pour the wet ingredients into the dry ingredients and mix with a spatula until all the flour is moistened.
  • Turn the dough onto a lightly floured surface and knead gently until it forms a soft, pliable dough.
  • Using a rolling pin, roll the dough into a rectangle about 8x10 inches (20x25cm).
  • Arrange one layer of white asparagus spears on top of the dough, then sprinkle with 2 tbsp (30g) shredded Parmesan cheese.
  • Carefully roll the dough up into a log, pinching the ends to seal in the asparagus and cheese.
  • Place the log onto a greased baking sheet and bake for 30 minutes or until golden brown.
  • Let cool for 10 minutes before slicing and serving.
  • Take a moment to appreciate the simple beauty of nature's ingredients and the joy of mindful cooking.
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06/10/2024 12:05 pm GMT
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